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I'm Stephanie Bennett. I'm based in Alpharetta, GA, originally from Florida, and I've been professionally figuring things out since before that was a job title. I started in sales and eventually ran teams. That taught me how to read a room, manage competing priorities, and stay useful when things are messy. Which, it turns out, is basically the entire job description for a Chief of Staff. I found my way into the CoS world and never looked back.
Now I work as a fractional CoS, supporting multiple clients across startups and SMBs. No two weeks look the same. I'm also a Fellow at the Chief of Staff Roundtable, the founder of AI Empowered CoS, and ForceVue with my husband because he needed a tool that didn't exist.
I use AI every week on work that ships, where the stakes are live, and someone is waiting on it. Not demos. Not experiments. That's where CoS Signal comes from.
If you're a CoS, EA, or other strategic operator trying to figure out AI without the hype, this is for you.
Most AI content is written for developers and founders. It assumes you have time to experiment, are comfortable with technical language, and that no one is waiting on you to get back to them. Chiefs of Staff and EAs have none of that.
CoS Signal is a weekly newsletter built for operators. Every issue has one practical use case from real CoS work, one prompt you can copy and use today, and a filtered read on what's worth paying attention to in the AI space right now. Honest about what works. Honest about what doesn't. No breathless takes about how AI is changing everything. It reads in about 3 minutes. That's on purpose.
Written by someone in the seat, for the people in the seat.
Stephanie